Life often throws problems at you that affect not only you, but also your loved one. When the problem comes from the other person, or from somewhere outside of both of you, it is tempting to leave the solution to somebody else. However, a better rule of thumb is to think this: If it affects … Continue reading PROBLEM-SOLVING WITH YOUR PARTNER: Part 1
The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This month gives health care providers, public policy makers, the media, and individuals an opportunity to encourage men and boys to seek regular medical advice and early treatment … Continue reading Men’s Health: The Unspoken Problem.
I recently returned from a family ski trip for spring break, and I was very encouraged by what I observed that week on the slopes. I started skiing in the 1970s when the equipment wasn’t nearly as good as it is today (and neither were the fashions). One of the biggest changes in equipment that … Continue reading Protect Your Head
Autism is a developmental disability that typically involves delays and impairments in social skills, language and behavior. Autism is a spectrum disorder – that is it affects people differently. Some children with autism are able to communicate verbally, while others may have little or no speech. Some children on the spectrum are able to perform … Continue reading April 2nd is World Autism Awareness Day
Food is medicine...but sometimes it's poison... Eating a well-balanced, nutritious diet is critical for maintaining brain health. In the broadest terms, we recommend choosing organic, non-genetically modified (non-GMO) foods as much as possible in order to reduce your and your family's exposure to pesticides and other chemicals. Speaking of other chemicals, we also recommend that … Continue reading Food is Medicine
The Impact of Food on the Brain